My Client and I

I would like to talk a little about my client/trainer relationship today. My client is JC and he has made some pretty good progress and some things kind of stayed the same. A couple things that he wanted to work on was his running which was pretty good all ready. He did not improve on this at the time of his graded exercise test, which was on the treadmill. He also had a problem with is posterior strength and balance. In the beginning he could only do 3 pull ups and his Flex Arm Hang was 1m 6 sec. Now he can do 9 pull ups and his Flex Arm Hang is 1m 17sec. Actually he beat my own by 1 sec so congradulations to JC and I hope to continue working with him even when my time has come to an end in this class.